Your birth adventure starts here
With U Birth offers training and support every step of the way
Welcome! I’m Tara. With many years of experience as a mother, birth doula, and childbirth educator, I provide personalized support and expert guidance to make your journey into parenthood as positive and empowering as possible.
Whether you’re preparing for the arrival of your baby or seeking professional doula training, I will equip you with the tools, knowledge, and clarity you need to navigate this transformative experience with confidence and strength.
Because every adventure is better together.
Every birth brings its own challenge
Though an average of 350,000 babies are born every day around the world, each new parent can feel as isolated and overwhelmed as if they were the only one on the planet struggling with this new role. Our modern way of life values independence and self-reliance and we have forgotten how to share our most common life experiences.
We need each other! Studies show that births are safer and more satisfying when attended by a support person offering continuous one-to-one emotional care. After baby arrives, parents thrive with extra reassurance and social connection. It’s this deep need for community support and mentoring that led to the creation of With U Birth.
We provide encouragement, training, and resources, equipping families with the tools they need to stay confident and connected during life’s biggest transitions.
Welcome to the adventure!
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Guidebook for a Positive Birth
Feeling overwhelmed by the flood of information as you prepare for birth? Ready to welcome your baby with courage, clarity, and confidence?
Welcome to the Adventure: Guidebook for a Positive Birth is your companion for navigating this transformative journey. This 95-page interactive workbook cuts through the noise, helping families unpack the myths, fears, and emotions surrounding birth. Drawing on over 20 years of experience as a trusted doula supporting birth in a wide variety of settings, I share practical tools and heartfelt insights to prepare your mind, body, and soul for the life-changing adventure of parenthood.
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With U Podcast with David & Tara
When I’m not teaching classes, I’m diving into meaningful conversations with my husband, David. Married for over 30 years, we’ve raised four children and share a deep love for people and the world around us. With my experience as a doula and childbirth educator and David’s work as a marriage and family therapist and college professor, our podcast explores the fascinating intersections of human development, relationships, and life transitions.
Whether you’re navigating your own life changes or you’re curious about what makes us tick, we’d love for you to join us. Find us wherever you listen to podcasts!