Childbirth Classes
A satisfying birth is a well-informed and well-supported one.
— Welcome to the Adventure: Guidebook for a Positive Birth
Group Classes (in person)
Birth Prep Express
Short on time but want to feel prepared for birth? This engaging and practical class provides a solid foundation for first-time parents and a valuable refresher for experienced parents. In just one session, you’ll gain essential knowledge about what to expect in labor, how to navigate each stage with confidence, and how to work as a team for a positive birth experience. You'll learn:
How our expectations shape the birth experience
What to expect in each stage of labor
How to time contractions
Practical tips for being a supportive birth partner
Hands-on practice with positions, and comfort and coping strategies
FREE for doula clients of With U or Family First. Ask your doula for the promo code.
Location: 800 Roosevelt Rd., Suite E220, Glen Ellyn IL 60137
Class fee: $99/couple
Private Classes, Consults + Coaching
I offer private, customized classes and consults to help you prepare for birth at a time that is convenient for you, and from the comfort of your home. Meetings can be held in your home, in my office, or online via Zoom, depending on what’s best for you and your family.
Popular topics include: Understanding stages of labor, strategies for birth partners, comfort and coping, pain management, how to advocate for yourself in a hospital setting, VBAC, preparing for c-section, postpartum planning, releasing fear of birth, creating a birth plan, labor positions
Live online classes coming soon!
Tara is clearly passionate about her work and takes time to prepare her students for childbirth. The class and resources were instrumental in making our first birth experience a positive one amidst the intensity of it. I strongly recommend her and the class to anyone looking for childbirth classes or support. This class was the best thing my husband and I did to prepare for our son's birth.
~Hannah H
FIVE STARS ALL AROUND!! :-) I highly reccomend Tara! Her tremendous experience and knowledge is simply unmatchable. I have taken her classes three times now and would take another in a heartbeat. Her warm and gentle nature and persona is her superpower. Can't recommend her education and doula services enough. 🙂 🙂 🙂
~ Sabrina E
[Tara’s] guidebook was so helpful for me. It helped create a mindful time for me to focus, slow down, and actually reflect on my pregnancy as well as plan for my birth. I also used the post partum section to process the aspects of my birth that went according to plan and the aspects that were unexpected. I've recommended this to all of my pregnant friends!
~ Allison P